Growing Children

Years ago I wrote a text book titled Growing Children. I liked the name as it has many levels of meaning....and that was before I was a parent....Growing Children is about early development and though I have been an advocate of nutrition for many years, nutrition never got into the book.

I am working on a newer edition of that book and this time around will include a chapter about nutrition - for the pregnant mom-to-be and children. Why? Because if you don't get good nutrition you start off with a less than optimal environment in which to develop. Growing children actually do a lot of work - mental and physical - and they need the fuel to do the work....

coming next - what's wrong with today's foods